Daily Workouts with #TeamLSF

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Daily Workouts with #TeamLSF

Have you started your new Daily Workouts with #TeamLSF!?

The two week challenges are awesome, but we want to give you even MORE ways to get motivated and feel amazing EVERY SINGLE DAY!!

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  • Checkout the LSF SWEAT STARTER. Even if you’ve been doing LSF workouts for a while, there are some INCREDIBLE new ways to get even more motivated and ready to take on this new challenge with me and your entire team!
  • Every week we will send you a new weekly workout schedule to tone that fine body of yours!
  • Make sure you’re sounding off on Instagram every day.  Get all the deets on checkin’s and how to win awesome prizes in the Sweat Starter.

Check-in’s help keep you accountable to yourself and your team! Post your best sweaty selfie, delish healthy recipes, or anything else that is inspiring you and use the hashtag #TeamLSF and tag @lovesweatfitness + @teamlsf The more you post, the more we can motivate and support you!

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The key to success is surrounding yourself with like-minded friends who support you & the best way to keep yourself accountable is to share what you’re doing. The more you post on Instagram, the more encouragement and motivation you’ll get from all of us!

Check back right here every Monday to get your Weekly Workout Schedule and New Daily Workouts so you don’t miss a thing! Oh and I have a New LSF Playlist for June too!

For the absolutely BEST combo and total confidence boosting results, grab your Hot Body Meal Plan to do with your daily workouts!

xoxo katie

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CassieKatie Dunlopmandy Recent comment authors
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hi Katie 🙂 I’m so pleased you have started a weekly schedule and daily workouts ! I’m new to lsf so cant wait to try it 🙂 thankyou


I forgot to ask will will the daily workouts be posted here or through email ?


Hi Katie, this is Christina when and where will you post the daily workouts for June? I didn’t see it in the email.


If I’m just starting now, can I just jump in on Week 4? or would you say to go back to week 1