Everything you need to know for that 🍑
Plus a money-saving TIP!
Neck & Shoulder stretches to save the day.
Week of August 13th
Get that gut in check, girl
Hint: You got it from your mama
#TEAMLSF is the place where you fit in. It’s the place where you can throw your hair up in a messy bun, throw on your workout clothes and not have to worry if you’re at day 1 or day 100 – you know you’ll have people cheering you on towards your goals the whole way.
And access to the daily workouts, meal ideas and fitness tips!