BONUS Booty Band Workout for YOU and your Boo-tay!
Daily Workout Schedule | Week of March 19th
You can have a healthy & FUN Spring Break with these three easy tips.
Most delicious way to avoid getting pinched this weekend!
Daily Workout Schedule | Week of March 12th
What it is and why you need it in your life stat.
#TEAMLSF is the place where you fit in. It’s the place where you can throw your hair up in a messy bun, throw on your workout clothes and not have to worry if you’re at day 1 or day 100 – you know you’ll have people cheering you on towards your goals the whole way.
And access to the daily workouts, meal ideas and fitness tips!