Let's not waste another summer wishing we would have started sooner... You deserve to feel energized, happy and confident every day and this is where it starts.

If you want to want to lose up to 10 pounds, get toned & see results by Memorial Day, join the Spring Slim Down challenge!

What is the Spring Slim Down Challenge?

Our Spring Slim Down Challenge (SSD) is a 6 week challenge starting April 8th, 2024. Only 30 minutes a day, 6 days a week for 6 weeks and you will see results by Memorial Day!! 

What to expect:

1. Lose weight, strengthen your body, gain confidence and feel good!
2. See results by Memorial Day 

3. Delicious & healthy recipes to help lose weight

4. Daily workouts in my MOVE App you can do ANYWHERE 

5. LIVE workouts & coaching sessions with your trainer, Katie

6. Weekly Giveaways!

7. $1500 cash GRAND PRIZE

How to Access Your Workouts:

All your daily workouts will be available on our MOVE app. If you're new to MOVE, you will receive 10 Days FREE!

Stay in the Loop:

Throughout the challenge, we'll be sharing new videos, delicious recipes, and hosting live sessions on @lovesweatfitness. Make sure to post your "I'M IN" graphic and tag @lovesweatfitness & @teamlsf. 

Our Spring Slim Down Challenge is the perfect thing to get you in shape for Summer!

Start with us on April 8th and see results by Memorial Day!