14 Day Full Body Burn Challenge

Are you ready to start the 14 Day Full Body Challenge with Me? Let’s do it!

Over the next two weeks you will be doing metabolism boosting workouts that will help you burn fat and tone up your entire body!

These exercises will target this pesky trouble areas like your belly, butt and thighs as well as sculpt and strengthen your arms and back!

14 Day Full Body Challenge

Challenges are always better with friends! Share this calendar on Pinterest or Facebook and get your besties ready for their sexy sculpted arms!

If you’re new to LSF, these challenges are a great place to start. You’ll set new healthy habits and meets awesome fit friends to help keep you motivated every single day!

If you’re really ready to take your health and fitness to the next level, join #teamLSF and start my 8 Week Hot Body Sweat Guide & 4 Week Meal Plan today!

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7 Comments on "14 Day Full Body Burn Challenge"

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Hi Katie!! I just downloaded this challenge and I am excited to try it! Is this something that can be repeated over and over? I’m always looking for a good “routine” that I can just stick with long term but always hits my target areas 🙂


I haven’t gotten any emails with passwords to download the calendars yet?


HI Katie! I’m having a hard time finding some of these videos – specifically today the no crunch abs – is there an easy way to find all of these? Searching through the magnifying glass on the corner of the page is unfortunately not helping. thanks!

Jackie Figueroa Munoz
Jackie Figueroa Munoz

Hello Katie,

Im trying to get tge calendar for your 14 day Ful body challenge, but are not being able to?. Please help.